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Transform and unleash your consciousness to succeed and thrive

Are you looking for more self-insight, connection, self-healing and personal growth? If you would like to take the next step, individually or with two or three other people in a beautiful natural environment, then LIGHTHORSE’s unique Expand program is really something for you. Prior to the program, we will make a telephone appointment to get acquainted and discuss your goals. During the full-day program you sharpen your intention and development goal, do a systemic setup using the LIGHTHORSE methodology and guided meditation and take a truffle journey. The use of psilocybin in truffles is legal in the Netherlands.LIGHTHORSE integrates truffle trips into personal development processes and programs to quickly achieve real breakthroughs and desired results and circumstances. The combination of a systemic setup and a truffle journey makes this program unique. It provides a deeper insight into your own thoughts, feelings and behaviors.

The systemic setup helps you understand the dynamics within your family and other relationships, while the truffle journey can help you gain insight into your own subconscious patterns and understand them from a different consciousness. Together it contributes to a feeling of wholeness and integration. By promoting alignment between mind, body and soul, you can experience a deeper sense of connection and harmony and access your potential. It helps process emotional baggage, such as old wounds, traumas and unresolved feelings. You can release and heal the emotional charge you carry. You build better relationships with yourself and others. You can develop more empathy, understanding and compassion for yourself and the people around you. It contributes to personal growth and development in many areas of your life. You can develop more self-confidence, self-love, self-respect and accelerate your personal and spiritual development. You develop your creativity and imagination, which can lead to new insights and ideas. This can help you find new solutions or ways to challenges in your life.

It is important to note that both systemic constellations and truffle journeys can be powerful experiences and it is essential to work with professionals to guide you in this.

The program is supervised by Sandra Geisler and Alwine Van Heemstra.


The program starts around 9:00 am and ends around 8:30 pm at a participant’s location. With several people the program lasts until around 10 p.m. We take all the time it takes. We will state the final times in the confirmation.

  • Welcome
  • Introduction and background
  • Formulating your intention or development goal
  • Systemic arrangement to achieve alignment between body mind and soul
  • Guided meditation
  • Getting ready
  • Truffle tour
  • Sharing experiences and reflection
  • Dinner

Refreshments, food and drinks will be provided during the day. We use organic and vegetarian products as much as possible. We take allergies and specific diets into account.

When taking a truffle journey, creating a safe and supportive environment is crucial. This is known as ‘set and setting’, where ‘set’ refers to the mindset of the participant and ‘setting’ to the physical and social environment in which the journey takes place.

The environment can have a major influence on the experience of a truffle trip.
LIGHTHORSE therefore offers truffle trips that take place individually or where two to four people participate. Each person travels in their own room.

There are some important reasons why a safe space and traveling individually or with a limited number of participants is important:

Comfort and safety
A safe and comfortable environment makes you feel more at ease and allows you to fully surrender to the experience. This can help you go deeper and gain more insight and healing from the experience. In an individual or small-scale setting with a limited number of participants, it is easier to manage and direct the experience. This can help make the experience more enjoyable and useful.

Personal attention
With one participant or a smaller number of participants, a supervisor can give more personal attention to each participant. This can help deepen the experience and effectively address any challenges along the journey. In addition, it creates a more intimate and familiar atmosphere, there are fewer distractions and it is easier to manage variables such as music, lighting and temperature which helps to dive deeper into the experience and gain greater insight and healing.

Better integration
Individually or with a smaller number of participants and a safe environment make it easier to integrate and discuss the experience afterwards with the supervisor and the other participants.

All in all, it is important to ensure that you are in a safe and comfortable environment when taking a truffle journey with professionals experienced in guiding psychedelic experiences and personal development and psychological processes and that you prepare for the experience by Discuss your expectations and intentions in advance with your coach.

Experiences of others

‘What an amazing, magical and transformative experience. Words fall short to describe this. Thanks Thanks Thanks

‘The structure of the day contributed to my deep experience. I have never experienced this before and I have already made some trips.’

‘Thank you for the trust and guidance.
I was a bit scared, but I was able to completely surrender due to the personal, warm and professional guidance.’

“Lighthorse’s Expand program is truly the greatest gift you can give to yourself.”

“The coaches and supervisors complement each other beautifully.”

‘The preliminary work ensures that the trip is really valuable for your personal growth and development. Getting in touch with yourself is very important and this trip promotes that enormously.
The musical accompaniment was essential and extremely helpful to me, emotional and beautiful, it helped me a lot.’

Hats off to Sandra, I sincerely have her in my heart and I am extremely grateful to her!’